E is for Eating,Elf

I love the chicken salad from Bajio's ....with black beans and a wheat tortilla....I subscribe to a fantastic magazine called "Seeing the Everyday" and the topics that they talked about in the latest issue is Eating... They did some research..."The simple act of gathering together each evening to share food and conversation, to reconnect with each other, appears to have far reaching effects.  Children from families who frequently eat dinner together 

1. get better grades in school
2. feel less stressed
3. are less bored
4. and are less likely to be involved in substance abuse."

ELF  I found this little elf at an antique store for a dollar.

So have a delightful day and sit down and eat together!